Back in the office last Wednesday, speaking to a co-worker about women in the Department of Human Services Work First program that take...

Our environments help shape our mindsets.  When we are surrounded by motivated, encouraging individuals who are visionaries, dreamers, a...

Half of the year is over, we are in the 3rd quarter make them count!!!!!! You may have experienced disappointment, lack, set backs,...

Half of the year is over, we are in the 3rd quarter make them count!!!!!! You may have experienced disappointment, lack, set backs,...

Half of the year is over, we are in the 3rd quarter make them count!!!!!! You may have experienced disappointment, lack, set backs...

Half of the year is over, we are in the 3rd quarter make them count!!!!!! You may have experienced disappointment, lack, set back...

Age is a poor excuse not to be fit and active.  Age is a poor excuse as to why your body seems to be "falling apart".  As with mos...