So how do you manage stress? Many people when placed in stressful situations eat their way to "happiness". That happiness usually also includes obesity and a ton of other health related issues as they aren't choosing fruits and veggies to de-stress, which ultimately, causes more stress! Go figure, right?
So....here are some stress reducing foods that are healthy and good for you!
Peace, Love, Joy, Abundance, Health, Happiness, Success, and Vitality, Namaste!
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