The Power of Words

"HOW you say something is just as important 

as WHAT you say. Develop a peaceful 

vocabulary & an inviting tone." Hart 

Ramsey

There are 254 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Join Us starting Sunday, May 3rd for a 7 Day Negative Fast visit the link and follow the instructions Negative Fast

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

Wellness Wednesdays - Total Being

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Join Us starting Sunday, May 3rd for a 7 Day Negative Fast visit the link and follow the instructions Negative Fast

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

No More Stinking Thinking, It's Time For Positive Feasting!

The last weekend and the start of my week was absolutely amazing. Being surrounded by successful, motivated people full of wisdom, knowledge, and experience. Having the ability to share thoughts, ideals, and give insight on life.


A major take away for us. Well one of our major take a ways was, fasting from negativity.

So we challenge you to join us beginning Sunday, May 3rd on a

FAST. Yes we are going on a negative fast starting this upcoming Sunday. Out goal is to fast from the negative for life. However we will start with 7 days.

To join us in this fast email  the following “I am ready to positive feast and negative fast!” to johnai@epiphanyessentials.com 

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

Mindset & Motivation Monday - Greatness Within

"It is not enough to want great things in your life. It is important to EXPECT that you will get them. Want shows up in conversation, but expectation shows up in what you actually do to make those things come true. Be an active force for good in your own life. You have GREATNESS within you!!" Les Brown

Talk Topic Thursdays - First Dates & Ordering Budgets, Should they exist?

Listening to 106.3 this AM they talked about a FB post a man wrote...loosely quoted.

"Man took woman on first date to a pretty decent restaurant. Woman told the man to order first. He ordered steak, the woman did too. The man stated 'any lady/real woman would know not to order/spend more than $25 on a first date she should have ordered the side salad and chicken'"

Was ordering a $58 meal and dessert on the 1st date unlady like?

Thoughts/Comments???????

There are 254 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Talk Topic Thursdays - The Drowning and Desperate will Kill their Savior

Was talking to a friend that used to be a life guard and he said something that was interesting, sad, yet makes a lot of sense.

"A drowning man in desperation will kill the person trying to save them!"

So as a life guard he was taught to bump the person first to kind of throw them off and then grab them or whatever to tow them along.

If you were drowning would you allow yourself to be saved or kill you and your "savior"?

There are 254 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

Talk Topic Thursdays - Kylie vs. Blac Chyna

While I don't followeither of the ladies on social media.  I do follow The Shade Room on Instagram and the other day they posted about Blac Chyna allegedly sending subliminal messages to Kylie Jenner.  Kylie is 17 and Blac Chyna is over the age of 21.

For those who don't know these ladies here it goes.  Blac Chyna was dating the rapper Tyga and has a child by him.  Blac Chyna and Tyga while dating spent time hanging out with Kanye West and Kim Kardashian.  Kylie Jenner is Kim's youngest sibling.  When word came out that Tyga 25 was dating Kylie 17, the Internet went into an uproar.

Then the proverbial shade between Kylie and Chyna began.  Not sure who started or why it even started however, as a woman, speaking on Chyna why even give energy to Kylie at all?  When you know who you are and are comfortable with your position why engage in such activities or even pay attention to the "other woman"?

In no way saying Chyna is right or wrong.  I'm not even sure of her back story to call her a woman scorned.  I have been in relationships that ended abruptly and wasn't ready to let go per se so its understood that (wo)men do strange things when they feel slighted.

More back story.  Kylie Jenner has taken recent selfies and it appears she has gotten collagen injections in her lips.  Chyna went to IG with 

There have been other things however we won't go into all of that.  This blog is about empowerment and more.  So what's the point in all of this.

Why does it seem that women take their issues out with each other?

Why don't women come together and place their anger/issues toward the man where it belongs?

Is it possible for women to come together, work together, and simply coexist even if they disagree with one another?

We're not looking for a kumbaya everyone gets along type world.  This simply saddens us that Chyna as beautiful as she is, is wasting her time and energy on Kylie to begin with.  If Chyna and Tyga are done for now, let him live and be happy.  

Your thoughts?

There are 254 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

WELLNESS WEDNESDAYS - HOLISTIC HEALTH

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

Wellness Wednesdays - Diet & Exercise is only the tip of the Health & Wellness Iceberg

Diet and Exercise, many focus on diet and exercise and while those are 2 very necessary components to health and wellness, they are not the only components.  Solely focusing on those two leaves out some other vital practices for overall holistic health.  Here at Epiphany Essentials we are concerned with holistic health (mind, body, soul, relationships, etc.)

Mind - Meditation, prayer, and silent time are good ways to silence the mind, simply relax, and de-stress.  These are times when you shouldn't be thinking on focusing on too much.

Body - Exercise, proper diet (eating habits not actually "dieting"), what you watch/hear/see

Soul/Spirit - Sun gazing, sun bathing, earthing, grounding, hugging trees

Combining practices from each of the categories will lead you on the road to holistic health. Doing all and more from each category will lead you on the road to holistic health.

Are there practices listed above you currently are doing?  Are there practices you aren't doing?  Is there any practice you would like to learn more about? 

We'd love to hear from you.

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

WELLNESS WEDNESDAYS - HOLISTIC HEALTH

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

The Success Formula

There are 255 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

MINDSET & MOTIVATION MONDAYS - FIND A WAY OR MAKE ONE!

"Excuses are tools of the incompetent used to build monuments of nothingness."

There are 256 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!


by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com 

Super Soul Sunday - Unbroken

There are 257 days left in this year, make them count!!!!!!


You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!



by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!


Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com 

FINANCIAL FREEDOM FRIDAY'S - DO YOU SUFFER FROM LACK MOUTH?

Are you a victim of lack mouth?  What is lack mouth?  Lack mouth comes from a lack mind. Many people think about and dream of wealth, riches, abundance and financial security, however, their mind is focused on their current financial state.  The current balance in their bank account, the current flow of their money or lack therefore.  Unfortunately, with a lack mind and lack mouth abundance will NOT come!

Abundance is a mentality, it is not some stroke of luck or genius.  It is laser focus on an intended goal.  Abundance for two people may not be the same.  However, whatever abundance is to the individual is what is most important.  What is abundance to you?  We can tell you what abundance is not.  Wealthy, abundant minded people do not say

• I'm broke
• I'm poor
• I don't have enough money
• I have too many bills

and other things of the source.   Change your lack mouth by changing your mindset!  Here are a few affirmations to repeat for an abundance mindset.

There are 259 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!


by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentiials.com