Super Soul Sunday - MINDSHIFT!

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

FINANCIAL FREEDOM FRIDAY - New Slaves!

The borrower is slave to the lender.  The goal of financial freedom is borrow as less as possible if at all.  There are many who operate strictly on a cash system and believe in paying cash for everything.  We believe in utilizing credit wisely and leverage the use of other people's money to obtain your financial goals with good debt vs. bad debt.  What type of slave are you?

The student loan market has experienced dramatic growth, and Americans now owe a staggering $1.2 trillion: http://onforb.es/1KMhCZJ  

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Thought Thursday: It's Yours To Create, Youniverse

Synchronicity - this AM, I sent the title of this post to a good friend of mine as we were talking about the things going on in his life.

Then I opened my email and read this, perfect timing, so eloquently written:

What "moving thought forward" is, is about being a nucleus that attracts different components of thought so that when they actualize around you — it is different than it has ever been before! "As I stand in my focused, human, leading-edge experience, and I choose this combination of thoughts and feelings, I am offering a signal that has never been offered before. And so, the Universe must uniquely yield to me, which causes me to offer a vibration that maybe someone somewhere else is matching. If they are, they will certainly come into my experience for the time that we are matching it." That is the way you affect the world. Most think in terms of thought affecting the world: You think about transmitting outward: "I'm going to affect the world from my outgoing signal." That isn't the way it works. You affect the world by achieving the vibration that brings the signals to you. You create a nucleus that Universe has to respond around. That is how you are the creator.

---Abraham

Wellness Wednesdays - Eat More & Lose Weight!

If you want to lose weight and are having trouble doing so, you probably aren't eating enough!

Yes, you read that correctly.  Monday, while at lunch with a coworker she shared a conversation she had with her doctor on her weight loss issues.  Her doctor suggested she keep a journal of what she was eating.  When she returned for a follow-up visit, he told her the issue was she wasn't eating enough; she was skipping breakfast, eating a small lunch and a big dinner.  The doctors suggestion, eat breakfast, lunch, and dinner and snack in between. He told my co-worker she should be eating about every 3 hours.

Now what should breakfast look like?  Under the instruction of a nutritionist, breakfast should be high vibrational foods grown above ground on trees or plants.  Basically fruits and veggies, yes veggies, preferably something green and leafy or a salad let's just say.  

Drinking water is very important as well, staying hydrated is essential for your body, skin, health, so many benefits to good old H20.

Now here at Epiphany Essentials we do not believe in diets, we do believe in eating foods in moderation.  Some foods we suggest steering clear of are pork and beef in excessive amounts, if you can give them up completely that would be awesome.  Meat is something that we don't need in our diets on a daily basis.  Many people consider it as a source of protein however plants, beans, and other grains can be a source of protein and even fiber.

So, on your road to weight loss maybe consider eating more.  Skipping breakfast causes your body to go into starvation mode and store fat. 

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

"Your income can grow only to the extent you do!" - T.Harv Eker

Claim your  Wealth, Abundance, and Propserity NOW, take advantage of our FREE program delivered daily directly to you! 

Are you seeing consistent results and change in your income, assets, net worth and wealth?

Your income can't grow if you are not growing your mind and thoughts. In order to change anything in your life finances, career, business, relationships, residence, health, YOU MUST change your MINDSET.

Join us for a FREE Journey to Wealth focusing first and foremost on your Mind, Thoughts, Actions, and Habits.

Allow us to provide you with necessary tools utilizing the Epiphany Essentials 5 E's - Enspire, Encourage, Engage, Enform, and Empower as we catapult you to financial success and wealth.

This FREE program begins Sunday, August 30th, each day we will deliver thought provoking content to your email, providing real life assignment and applications you can implement immediately to change your Mind and change your life!

Sign-up today for this free experience and journey to an abundance of wealth, health and prosperity in mind, spirit and your bank account! >>www.epiphanyessentials.com/125daysofwealth

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Join Our Free Program - 125 Days of Wealth

"Your income can grow only to the extent you do!" - T.Harv Eker

Claim your  Wealth, Abundance, and Propserity NOW, take advantage of our FREE program delivered daily directly to you! 

Are you seeing consistent results and change in your income, assets, net worth and wealth?

Your income can't grow if you are not growing your mind and thoughts. In order to change anything in your life finances, career, business, relationships, residence, health, YOU MUST change your MINDSET.

Join us for a FREE Journey to Wealth focusing first and foremost on your Mind, Thoughts, Actions, and Habits.

Allow us to provide you with necessary tools utilizing the Epiphany Essentials 5 E's - Enspire, Encourage, Engage, Enform, and Empower as we catapult you to financial success and wealth.

This FREE program begins Sunday, August 30th, each day we will deliver thought provoking content to your email, providing real life assignment and applications you can implement immediately to change your Mind and change your life!

Sign-up today for this free experience and journey to an abundance of wealth, health and prosperity in mind, spirit and your bank account! >>www.epiphanyessentials.com/125daysofwealth

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Mindset & Motivation Monday's - Who's Fears Are Holding You Back

Has this ever happened to you as its happened to me and others I know.  You are excited about a new idea, opportunity, adventure, something, you go and tell a family member or friend and they hit you with 'reality' yet it's nothing but their own fears?

While waiting on friends of mine to go out on a boat cruise, I informed my mother and great aunt I'd rented a private boat my friends and I would drive out on the Chicago River.  That's when my mothers fear kicked in. How are you all just going to drive a boat? Have you ever driven a boat before? Boats capsize and tip over and blah blah blah!

The conversation became pretty heated, that was back in May.  This past weekend my friends and  I sat sail on The Chicago River just 4 of us on a private pontoon boat rental and we had an absolute ball!  We took our cooler, turned on the boat radio and enjoyed a few hours out on the Chicago River soaking up sun and just chilling.

Imagine what would have happened had we listened to my mother's fears and not embarked on a new adventure:

1. We would never know and always wonder what if 
2. We wouldn't have some awesome memories and experience of driving our own boat.

Heck now I'm ready to take on the ocean in Miami!

Who's Fears Are Holding You Back?

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Super Soul Sunday - Prove Them Wrong

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

FINANCIAL FREEDOM FRIDAY'S - RETIRE COMFORTABLY

How can one retire comfortably in 2015 and beyond? What is going on with Social Security and Baby Boomers retiring?  Is saving for retirement in an investment account enough to secure one's financial future?

Mindset Shift Thought: Acquire Assets that generate Consistent Income and Cash Flow

Read more about the social security retirement crisis here Social Security Isn't Enough! more to come from Epiphany Essentials on this topic in the future.

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

WELLNESS WEDNESDAY'S - PILATES FOR FLAT ABS

Abs and core the target goal of every man or woman that desire to be fit, rock hard solid abs.  Here are some exercises, no sit ups needed to help achieve your goals.  In the words of Kany West, "All those mochalates you gotta do Pilates"

Pilates For Flat Abs

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Small Business Owners Needed for a FREE Pilot Program!!!!!!

**ENTREPRENEURSHIP/SMALL BUSINESS OWNER PILOT PROGRAM*****



If you are a small business owner/entrepreneur who desires to take your business/brand to the next level; bring your idea/concept to the launch stage, we are interested in working with you.

What you need to do: Submit to us in 500 words or less why you are the best candidate for our pilot program and what you would like to achieve from the program.

What you will get: Dedicated service from EE taking you step by step through the creation of your brand.

What we require: Dedication, persistence, and consistency.  This program is only as successful as the effort you put into it.

Visit www.epiphanyessentials.com/consulting request a free 15 minute consultation and mention the pilot program in your response.

All inquiries must be submitted by August 31st.  

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

MINDSET & MOTIVATION MONDAY'S - Why Not You?

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

Super Soul Sunday - Why Not You?

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

FINANCIAL FREEDOM FRIDAY'S - Who Owns Your TIME?

I spent time with my family over the weekend and my cousin mentioned going on the Tom Joyner Cruise as a family.  I'm all for it, the dates for 2016 are April 23rd - May 1st.  I reached out to my cousin to tell him I don't have enough vacation time to attend the vacation as I'm going to Aruba and taking a vacation with my sister and nephews to celebrate their graduations.

That bothered me as it means I don't OWN my OWN time!

That is what Financial Freedom means and will bring to us, ownership of our time.  Time to be with family, traveling, vacationing, and do whatever we please, within reason of course.

What does financial freedom mean to you?

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

WELLNESS WEDNESDAYS - THOUGHTS MANIFEST INTO DIS-EASE

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts — your body would reclaim its place of Well-being.  ---Abraham

Half of the year is over, we are in the 3rd quarter make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!

Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95.  Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation 

Our 7 Day Negative Fast is also available for purchase.  If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.

by Jamesia Johnai Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

Epiphany Essentials Links

Website: www.epiphanyessentials.com 

Twitter/FaceBook/Instagram @EpiphanyEssentials

Email: johnai@epiphanyessentials.com

KIM KARDASHIAN Baby Bump

As a woman, I don't like to see any women talked down about, disrespected or anything of that nature.  The hatred for Kim Kardashian is something that never ceases to amaze me.  I was recently on FaceBook and saw a post stating 'I'm tired of it...she does this for attention'. The last thing anyone who follows Kim K believes is she is starved for attention.  Even if she is, what is the harm in her taking a picture of her naked baby bump?  Many are ridiculing her speculating and questioning if she is in fact pregnant.  To silence the naysayers she took a picture.  What's the harm in it?

Pregnant women take naked pictures often for posting, publishing, framing etc.  It is the one time when women don't always feel so beautiful however are the most glowing, gorgeous, and amazingly stunning.

Why do women put down other women?  Why not just uplift them? What happened to the if you don't have anything good to say don't say anything?  Why is the naked body such a taboo?

Ladies we have to do better.