WELLNESS WEDNESDAYS - IMMUNE BOOSTERS - ITS A BIT SPICY AND SWEET AND OH SO GOOD FOR YOU!

Cinnamon! Yes, cinnamon.  We love cinnamon.  We have a dose of this stuff daily in our tea. We sprinkle a bit in our tea, let it steep and ENJOY!  Why cinnamon it is more than an immune booster it is a powerful spice that is also rich in antioxidants, we could go on and on and on about the benefits of cinnamon yet we will let you do some research on your own.

When making biscuits and other foods including eggs, we sprinkle a bit of cinnamon.  Just a bit however, too much will become over powering and is absolutely unnecessary.

Read more on why you should eat cinnamon everyday!

There are 296 days left in this year, make them count!!!!!!

You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL. ~ 

by J. Hawk

Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!

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Email: johnai@epiphanyessentiials.com