Wednesday, September 23, 2015

Wellness Wednesdays - The Dangers of HFCS

The other day while grocery shopping I decided to buy a lemon pepper marinade.  I found the desired product in the aisle, turned the marinade over to read the ingredients and the 4 dreaded words 'High Fructose Corn Syrup' were staring me in the face.  I often wonder why use high fructose corn syrup? Why not just put sugar in the mix.  Why use a sweetner at all.  I decided to simply squeeze fresh lemon juice on the salmon I was preparing for dinner.  How many actually read labels, are label conscious, and aware of the the DANGERS OF HIGH FRUCTOSE CORN SYRUP?







Jamesia Johnai Hawk
Personal Empowerment Advocate
CEO/President
www.epiphanyessentials.com 

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