Driving into work yesterday, there was a guest doctor on the Steve Harvey Morning Show (SHMS). The doctor said something that was quite shocking yet not surprising. 70% of Americans use prescription and/or over the counter medications. 70%!
That's a very large number. Many people rush to the pharmacy or doctor for every sniffle, ache, or pain and there are alternative natural treatments that are a much better option.
The first "alternative" treatment or medicine is a proper well balanced diet! This is Epiphany Essentials we couldn't resist.
A couple of issues many people have came up, indigestion and gas. The guest doctor stated a good remedy for indigestion is ginger tea. Ginger is a staple in my home, I use it in my tea daily because it has many benefits. A great cure for gas? Fennel seeds.
I am biased when it comes to medication and I am anti medication outside of antibiotics and a few others that seem necessary. Ironically, I was watching a commercial about constipation or bowel blockage due to Opiod medication. So, of course there is a medication for the side effects one is experiencing from another medication.
That is one of the main reasons I am anti medication. This medication helps with A yet causes B,C, and D. Then I need medications for B, C, and D, that cause E,F,G, H, I, J, K, L, and M; and then you need medications for those however I believe you all get the drift. So here is a chart for you to start off with of natural, raw foods that should be consumed regularly.
by Jamesia Johnai Hawk
Personal Empowerment Advocate
Epiphany Essentials Management Inc.
www.epiphanyessentials.com
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