Wednesday, September 9, 2015

Wellness Wednesdays - Is Everyone On Drugs?


Driving into work yesterday, there was a guest doctor on the Steve Harvey Morning Show (SHMS).  The doctor said something that was quite shocking yet not surprising.  70% of Americans use prescription and/or over the counter medications. 70%!

That's a very large number.  Many people rush to the pharmacy or doctor for every sniffle, ache, or pain and there are alternative natural treatments that are a much better option.

Image result for foods that heal

The first "alternative" treatment or medicine is a proper well balanced diet!  This is Epiphany Essentials we couldn't resist.

A couple of issues many people have came up, indigestion and gas.  The guest doctor stated a good remedy for indigestion is ginger tea.  Ginger is a staple in my home, I use it in my tea daily because it has many benefits.  A great cure for gas? Fennel seeds.

I am biased when it comes to medication and I am anti medication outside of antibiotics and a few others that seem necessary.  Ironically, I was watching a commercial about constipation or bowel blockage due to Opiod medication.  So, of course there is a medication for the side effects one is experiencing from another medication.

That is one of the main reasons I am anti medication.  This medication helps with A yet causes B,C, and D.  Then I need medications for B, C, and D, that cause E,F,G, H, I, J, K, L, and M; and then you need medications for those however I believe you all get the drift.  So here is a chart for you to start off with of natural, raw foods that should be consumed regularly.

Image result for foods that heal

Image result for foods that heal

Image result for foods that heal

by Jamesia Johnai Hawk
Personal Empowerment Advocate
Epiphany Essentials Management Inc.
www.epiphanyessentials.com 

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