From the physical perspective, most of you believe that your beliefs are the right ones, and if you disagree with someone then they must be wrong. But from the Nonphysical standpoint, it is not seen as right and wrong. It is seen as the powerful diversity that stimulates thought, and from the Nonphysical perspective, you enjoy that diversity.
---Abraham
A blog created to E-nspire, E-ncourage, E-ngage, E-nform, and E-mpower!
Sunday, September 6, 2015
Friday, September 4, 2015
Financial Freedom Friday's - Living Check to Check?
We were paid on Friday, its Tuesday, overheard quite a few coworkers saying they are broke. One of the reasons I do Financial Freedom Friday's....
"Broke" is a term one should NEVER use when referring to their financial state. People truly aren't living check to check these days, they are living check to Monday. We have to do better.
I remember years ago I was working with someone who would use their check at the 1st or end of the month to cover rent, utilities etc. If you are one of those people, dare I make a suggestion.
Break your bills up in half unless you're paid monthly. What do I mean. If your rent is $900. When you're paid in the middle of the month, budget $450 for your rent. Place it in a savings or an account that you will not touch. When you're paid again at the end of the month budget the other $450 for the remaining part. Doing something as simple as that can save many people.
Too many believe they have "extra" money out of one check only to end up living check to Monday when the 1st of the month comes. Other bills may be broken up this way as well. That's how I break up my car note payment, actually I send a little over 1/2 to a separate account and that money covers my car note and insurance. The money is then drafted automatically out of my account.
Its time to increase our wealth and live beyond check to check and definitely beyond check to Monday!
Half of the year is over, we are in the 3rd quarter make them count!!!!!!
You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!
Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95. Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation
Our 7 Day Negative Fast is also available for purchase. If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.
by Jamesia Johnai Hawk
Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!
Epiphany Essentials Links
Website: www.epiphanyessentials.com
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com
Wednesday, September 2, 2015
Wellness Wednesdays - The Diet of all DIETS!!!!!
You don't have to eat LESS you just have to eat RIGHT! We wonder how many reading this have tried every diet they can think of Atkins, Weight Watchers, Slim Fast, etc. and feel like nothing ever works? Part of the issue with many of those diets is they want you to "eat less".
Let's take Slim Fast for example. You're supposed to drink a shake for breakfast and lunch and then eat a well balanced dinner. Who wants to drink their breakfast and lunch for the rest of their lives? No one right? Which is probably why the diet wasn't very effective or didn't have long lasting results.
So, I'm sure you're wondering, what is the diet to end all diets?
There is no substitution for eating right, NONE! Instead of focusing on dieting or losing weight, focus on changing your life style. Start slowly and work your way into a system or plan that works for you and feel free to eat whatever you want. Personally "diets" have never been for me, if I want the cookie, cake, brownie etc. I'm going to eat it and not feel bad about it.
So what do we mean by eating right? Consume fresh fruits and vegetables (everyday). See food differently. I hear many people say they don't eat breakfast or aren't a breakfast person. Breakfast can be a bowl of fruit, a fruit smoothie, a green salad. It doesn't have to be meat, eggs, grits, biscuits, and pancakes (although there is nothing wrong with that every once and awhile!!!).
Eat lean meats, bake, grill, roast your meats instead of frying them all the time. Limit meat consumption some days, there are other great sources of protein like broccoli! If you don't like broccoli research options that will be great for you.
Avoid dairy if you can, we here at Epiphany Essentials are anti-milk however we understand that butter and other items contain dairy.
Most importantly learn what food is, if it comes in a package and is considered a consumer packaged good, it probably isn't real nor should it be called food.
Again, start slowly, take your time, find something that works for you and your family and watch the weight start falling off. Weight loss is 80% what you eat and 20% what you do, however, get out there and exercise your body needs and wants that too. And oh, how could we forget, drink plenty of water!
Half of the year is over, we are in the 3rd quarter make them count!!!!!!
You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!
Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95. Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation
Our 7 Day Negative Fast is also available for purchase. If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.
by Jamesia Johnai Hawk
Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!
Epiphany Essentials Links
Website: www.epiphanyessentials.com
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com
Sunday, August 30, 2015
Super Soul Sunday - MINDSHIFT!
Half of the year is over, we are in the 3rd quarter make them count!!!!!!
You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!
Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95. Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation
Our 7 Day Negative Fast is also available for purchase. If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.
by Jamesia Johnai Hawk
Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!
Epiphany Essentials Links
Website: www.epiphanyessentials.com
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com
Friday, August 28, 2015
FINANCIAL FREEDOM FRIDAY - New Slaves!
The borrower is slave to the lender. The goal of financial freedom is borrow as less as possible if at all. There are many who operate strictly on a cash system and believe in paying cash for everything. We believe in utilizing credit wisely and leverage the use of other people's money to obtain your financial goals with good debt vs. bad debt. What type of slave are you?
The student loan market has experienced dramatic growth, and Americans now owe a staggering $1.2 trillion: http://onforb.es/1KMhCZJ
by Jamesia Johnai Hawk
Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!
Epiphany Essentials Links
Website: www.epiphanyessentials.com
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com
Thursday, August 27, 2015
Thought Thursday: It's Yours To Create, Youniverse
Synchronicity - this AM, I sent the title of this post to a good friend of mine as we were talking about the things going on in his life.
Then I opened my email and read this, perfect timing, so eloquently written:
Then I opened my email and read this, perfect timing, so eloquently written:
What "moving thought forward" is, is about being a nucleus that attracts different components of thought so that when they actualize around you — it is different than it has ever been before! "As I stand in my focused, human, leading-edge experience, and I choose this combination of thoughts and feelings, I am offering a signal that has never been offered before. And so, the Universe must uniquely yield to me, which causes me to offer a vibration that maybe someone somewhere else is matching. If they are, they will certainly come into my experience for the time that we are matching it." That is the way you affect the world. Most think in terms of thought affecting the world: You think about transmitting outward: "I'm going to affect the world from my outgoing signal." That isn't the way it works. You affect the world by achieving the vibration that brings the signals to you. You create a nucleus that Universe has to respond around. That is how you are the creator.
---Abraham
Wednesday, August 26, 2015
Wellness Wednesdays - Eat More & Lose Weight!
If you want to lose weight and are having trouble doing so, you probably aren't eating enough!
Yes, you read that correctly. Monday, while at lunch with a coworker she shared a conversation she had with her doctor on her weight loss issues. Her doctor suggested she keep a journal of what she was eating. When she returned for a follow-up visit, he told her the issue was she wasn't eating enough; she was skipping breakfast, eating a small lunch and a big dinner. The doctors suggestion, eat breakfast, lunch, and dinner and snack in between. He told my co-worker she should be eating about every 3 hours.
Now what should breakfast look like? Under the instruction of a nutritionist, breakfast should be high vibrational foods grown above ground on trees or plants. Basically fruits and veggies, yes veggies, preferably something green and leafy or a salad let's just say.
Drinking water is very important as well, staying hydrated is essential for your body, skin, health, so many benefits to good old H20.
Now here at Epiphany Essentials we do not believe in diets, we do believe in eating foods in moderation. Some foods we suggest steering clear of are pork and beef in excessive amounts, if you can give them up completely that would be awesome. Meat is something that we don't need in our diets on a daily basis. Many people consider it as a source of protein however plants, beans, and other grains can be a source of protein and even fiber.
So, on your road to weight loss maybe consider eating more. Skipping breakfast causes your body to go into starvation mode and store fat.
Yes, you read that correctly. Monday, while at lunch with a coworker she shared a conversation she had with her doctor on her weight loss issues. Her doctor suggested she keep a journal of what she was eating. When she returned for a follow-up visit, he told her the issue was she wasn't eating enough; she was skipping breakfast, eating a small lunch and a big dinner. The doctors suggestion, eat breakfast, lunch, and dinner and snack in between. He told my co-worker she should be eating about every 3 hours.
Now what should breakfast look like? Under the instruction of a nutritionist, breakfast should be high vibrational foods grown above ground on trees or plants. Basically fruits and veggies, yes veggies, preferably something green and leafy or a salad let's just say.
Drinking water is very important as well, staying hydrated is essential for your body, skin, health, so many benefits to good old H20.
Now here at Epiphany Essentials we do not believe in diets, we do believe in eating foods in moderation. Some foods we suggest steering clear of are pork and beef in excessive amounts, if you can give them up completely that would be awesome. Meat is something that we don't need in our diets on a daily basis. Many people consider it as a source of protein however plants, beans, and other grains can be a source of protein and even fiber.
So, on your road to weight loss maybe consider eating more. Skipping breakfast causes your body to go into starvation mode and store fat.
Half of the year is over, we are in the 3rd quarter make them count!!!!!!
"Your income can grow only to the extent you do!" - T.Harv Eker
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Claim your Wealth, Abundance, and Propserity NOW, take advantage of our FREE program delivered daily directly to you!
Are you seeing consistent results and change in your income, assets, net worth and wealth?
Your income can't grow if you are not growing your mind and thoughts. In order to change anything in your life finances, career, business, relationships, residence, health, YOU MUST change your MINDSET.
Join us for a FREE Journey to Wealth focusing first and foremost on your Mind, Thoughts, Actions, and Habits.
Allow us to provide you with necessary tools utilizing the Epiphany Essentials 5 E's - Enspire, Encourage, Engage, Enform, and Empower as we catapult you to financial success and wealth.
This FREE program begins Sunday, August 30th, each day we will deliver thought provoking content to your email, providing real life assignment and applications you can implement immediately to change your Mind and change your life!
Sign-up today for this free experience and journey to an abundance of wealth, health and prosperity in mind, spirit and your bank account! >>www.epiphanyessentials.com/125daysofwealth
You may have experienced disappointment, lack, set backs, loss etc. Nevertheless, you are still here, life goes on, and you must Take Charge, OWN your Life, and be in CONTROL visit us at www.epiphanyessentials.com to learn more about how you can Live Your Life on Purpose!
Our 21 day Wealth Wellness Manifestation Meditation Journey has ended, own the complete Meditation for $9.95. Order online today visit www.epiphanyessentials.com/21-day-wealth-meditation
Our 7 Day Negative Fast is also available for purchase. If you are ready to FEAST on POSITIVITY order your fast today at www.epiphanyessentials.com/7-day-negative-fast for the low price of $9.95, own it on Amazon Kindle for $4.95.
by Jamesia Johnai Hawk
Namaste, Peace, Love, Joy, Abundance, Health and Vitality to ALL!
Epiphany Essentials Links
Website: www.epiphanyessentials.com
Twitter/FaceBook/Instagram @EpiphanyEssentials
Email: johnai@epiphanyessentials.com
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