Thursday, December 31, 2015


We made it!!!!!!!!!!!!!!!!!!!!!!!!

Today is the last day of 2015.  If you are reading this you have something to be grateful for, well many things,  you are alive and well, you have the ability to see, read, and understand and more.

Today is a great day, this year was a great year whether you pursued your passions profitably or neglected everything on your resolution list.  Today is a new day, tomorrow is a new year. 

Changes in our lives begin with our MINDSET.  If you are reading this blog be sure to follow to receive our posts fresh off the keyboard!  We focus on Mindset, Health/Wellness, and Financial Freedom.  We spend 3 days on MINDSET alone Mondays, Saturdays, and Sundays.

If you are ready to change your life it starts with a changed MINDSET.

Next year will be everything you think, feel, and believe it to be or not.  The choice is yours.

by Jamesia Johnai Hawk

#HappyNewYear #NewYear2016 #Mindset #Motivation

Wednesday, December 30, 2015

Wellness Wednesdays - Detox

#HealthisWealth #Detox #Diet #LoseWeight #EatHealthy 

Saturday, December 26, 2015

Satisfying Saturday - Quote of The Day

Today is the LAST Saturday of 2015, you have made it this far!!!!! 2016 is near, are you ready?

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Friday, December 25, 2015


What is the Wealth Formula?


Join us Saturday, January 2nd, 2016 as we unpack this formula and share Wealth Wellness & Empowerment at our 2016 Wealth Experience Conference.


Code: EpiphanyHoliday

Friday, December 11, 2015


Tis the Season! We are offering a free gift to all who purchase their ticket to our 2016 Wealth Wellness & Empowerment Conference by 11:55PM tonight!  The free gift is valued at the same price of our conference ticket

Financial Freedom Fridays - Wealthy People Love the "F" Word!

FaceBook has become my guilty pleasure.  I woke up 2 Sundays ago to an interesting article, a Mexican gentleman moved to Chicago, started selling corn on a corn cart and has been able to send his children to medical and law school.  The man came to America in 1997.

How is it someone can come to America, be here for a short period of time and have the ability to create wealth and change the future of their families and children?  The "F" word - FRUGAL.  Many who come to America see opportunity and they have a mission, purpose, and plan and they have their MINDSET on their plan.

They don't get wrapped up in the money, cars, and clothes the way Americans do.  They aren't concerned with wearing the latest fashions, driving the most expensive car, and living in the biggest home.  Their focus is a way out of poverty, providing for their families, providing for their children, generating wealth and pulverizing poverty.

Read more about this gentleman and watch the video here courtesy of NBC 

Wednesday, December 9, 2015

Wellness Wednesdays - Inner Peace

Remember to give up some things as well. 

Monday, December 7, 2015

Sunday, December 6, 2015

Super Soul Sunday - If you want to eat, You Gotta Be Hungry!

Like our blog? Are you following us on Twitter? @epiphanyessenti What about Facebook? and Instagram @EpiphanyEssentials  become an engager there are benefits simply by interacting with us on our different social media platforms.

Need money? Meditate your way to wealth, yes! meditate wealth is a mindset GROW IN WEALTH TODAY!

Friday, December 4, 2015

Financial Freedom Friday's - Family Money Lessons - Sacrifice

This Thanksgiving my aunt and uncle (42 years of marriage) and my cousins (28 years of marriage) were speaking about sacrifice and financial turning points.

My uncle mentioned when he and his wife first married, they didn't have a television set.  A friend of their's had 2 television sets, so he told his wife to ask if they could borrow one for 1 week.  The friend said NO, then on my uncle knew he had to do for his wife.  My uncle spoke of working a job and choosing to walk to work instead of take the bus and save his bus fair and in 1 year with other savings he bought his first a car, a deuce and a quarter!

Nowadays it seems many don't understand sacrifice or even delayed gratification.  We live in a right now, microwave society.  We live in a society built on excuses as reasons why we can't or choose not to sacrifice.

Financial literacy should start in the home, however, many see their parents consume, consume, consume and others see their parents as frugal and assume that means broke/poor.

Making financial sacrifices in your 20s and 30s helps to ensure you will live comfortably in your 40s, 50s and beyond.

What are you willing to sacrifice now to ensure your retirement? Have you considered retirement? What age you want to retire? How much money do you need to have?

We are on the road to financial freedom and would love for all to join us.

For those in the Chicagoland area, join us at our 2016 Financial Kick-off Event 

Wednesday, December 2, 2015

Wellness Wednesdays - Clear Skin Starts on the Inside - Oil Wins Again

Oil pulling, I was introduced to this concept earlier this year and I adopted it.  Oil pulling is simply using preferably coconut oil first thing in the morning before doing anything else to clean the toxins and germs out of your mouth.

Take a small amount of coconut oil, place it in your mouth and begin to swish it around like mouthwash.  This should be done for at least 20 minutes.  Let me tell you that 20 minutes is along time attempting to oil pull if you are not occupied with other things.  I usually prepare my water for tea, wash any dishes left over from the night before, apply my oil to my face and prep my hair to name a few things while oil pulling.

During the time of the pull DO NOT SWALLOW!  Once your 20 minutes are up, spit the contents of your mouth out into the garbage, not your sink, toilet etc., the garbage.  Then prepare some warm salt water and rinse your mouth with that.  Finally brush your teeth like usual.

We prefer to use baking soda and peroxide to brush our teeth.  As soon as we purchase a container we will make a paste using baking soda, peroxide, and coconut oil.

Healthy, natural.  Oil pulling works wonders on your oral health and has amazing benefits for your skin as well!

Friday, November 27, 2015

Financial Freedom Fridays - Avoid Holiday Debt

Tis the season to be jolly, to spend time with family, to show one's love and appreciation to their family members through gifts.

It is not the season to go into BAD DEBT.  Love yourself, your future and the future of your family enough to not be in bad debt, sad, depressed, living check to check, getting pay day loans, or simply having to spend your hard earned money paying for 2015 bad debt in 2016.

Be creative, give gifts from the heart.  This doesn't mean you have to be cheap.  Give at the level that you have, nothing more/nothing less.  Create a budget for holiday gifts and stick to it.  And although it may be too late for 2015, the holidays come at the same time every year. Plan for the 2016 holidays at the beginning of 2016.  One doesn't have to wait until this time of year to start purchasing gifts.

How To Survive the Holidays

  • Create a Budget
  • Stick to your budget
  • Do not use credit cards unless paying the balance in full within 28 days
  • Get creative and make gifts (sentimental)
  • Plan ahead for 2016, save for purchases starting in January 2016
  • Manage expectations
  • Don't attach your worth and love to the amount of gifts being given or received

#Money #Finances #Debt #Blog #Save #Spend 

Financial Freedom Fridays - Debt Free

Oh what an awesome feeling knowing a debt has been paid off. The remaining balance on my car note is $0.35, $0.35!

My plan is to save the money I've been designating for my car note. What am I saving for? Opportunities. My next car note will be paid for my a true asset. An investment that puts money in my pocket on a regular basis.

As I learn more and become financially literature, I share with my family, friends, loved ones and readers.

Financial Freedom Friday - Black Friday Mayhem and Chaos - 50% off Sale!!!!

The best way to save money on Black Friday is to keep money in your pocket!

Epiphany Essentials however has a SALE for you!  In no way are we being hypocritical, this purchase is for our Wealth Wellness & Empowerment Conference.  All tickets are 50% off, this sale ends tonight at 11:55PM.

This event is held in Chicago, IL with the purpose of providing financial information from experts to individuals to assist them in getting their financial lives on track and in order. 

Space is limited, purchase your ticket today. Your ticket price includes (light bites, drinks, and all materials). 

Thursday, November 26, 2015

Happy Thanksgiving - Black Friday Sale - 50% OFF!!!!

We are kicking off 2016 with a powerful event.
Wealth Wellness & Empowerment Conference. In honor of the holiday we are offering a
******BLACK FRIDAY SALE*******50% off********
'Get Your Finances In Order' by minding your own business. We are gathering industry professionals to share information with you on the how to's of saving, debt management, credit, investing, business funding and more.

This will be an interactive event filled with activities and games.
*12 Steps to Financial Freedom
*Personal Financial Statement
*How to Determine Cash Flow
*2016 Financial Vision Boards
*Debt & Debt Management
*Real Estate
*Business Funding
*Investments - Stocks, Bonds, Mutual Funds
Join the 52 Week Savings Challenge Community
Light Bites, Beverages, and Vision Board Materials Included in ticket price.
Tickets are 50% off on Thanksgiving and Black Friday ONLY. Limited seating, purchase today to claim your seat and your wealth!
Discount Code: EpiphanyBlackFriday

Happy Thanksgiving!

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Image result for happy thanksgiving

Wednesday, November 25, 2015

Wellness Wednesdays - Oil is the best facial cleanser!

What we put on our bodies is just as important as what we put inside our bodies. As I learn more about health and wellness, the various chemicals in foods and beauty products it can be overwhelming and scary. 

Nevertheless, we've found a great skin care regime that works for us. They key to natural home made products is trial an error. We came across a recipe for face wash that requires only oil. Sounds weird right? 

Well we tried it, have been using it for months and love it. 

Simple ingredients. Olive oil and castor oil. Our recipe is 90% olive oil and 10% castor oil. Mix the oils in a bottle, then apply a small amount to your face and neck. Massage it in. Think of something peaceful and make the massage meditative. Shower or bathe as usual, then taking a white towel fold it and apply hot water. Ring the towel open it and simply lay it on your face. The heat draws the oil out. Once the towel cools, wipe your face. Re fold on the other side and repeat. 

You may apply moisturizer to your face after however it's not necessary. 

Here are our results and products. 

Wellness Wednesdays - How Does It Feel?

I am writing this blog on Sunday morning, after eating a kale chopped salad with cabbage and brussel sprouts and it came to mind, how the food made me feel after eating it.  I topped it with a Fuji Apple Viniagrette dressing.  I feel light and energized.  I compare this feeling to how I felt Saturday after eating a Filet-O-Fish meal with extra tartar sauce from McDonald's. I felt sluggish, tired, and overly full.  These feelings let me know as I listen and pay attention to my body what foods are fueling my body and what foods are filling my body yet are void of nutritional value.

Many people when they become hungry immediately eat something and let's be hones most of the food is not healthy, most of it isn't truly FOOD!  Often times one finds themselves still hungry after.  One is still hungry because the nutrients the body was craving haven't been provided to the body.

As you go througout your day, eating today ask yourself How does it feel, how do I feel after I eat these foods?

Friday, November 20, 2015

Financial Freedom Friday - Live Richer or Be Wealthy?

What are your financial goals? Do you have financial goals?  Is your goal simply to live richer and give the appearance of a rich lifestyle or do you desire wealth? Legacy Building? Creating a Dynasty? Something to pass on to your family for generations to come?

Join us on a quest to create millionaires by 2025 by following WEALTH PRINCIPLES....

For details visit

Wednesday, November 18, 2015

Wellness Wednesdays - Shower Therapy

Wellness Wednesdays - Are you an Over Eater?

Just last week my sister posted on FaceBook she'd recently eaten lunch and was hungry again.  I shared with her that our bodies crave nutrients, that craving turns into a hungry signal.  Most Americans not sure about those in other countries, satisfy these cravings with foods void of nutrition.

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Are you an over eater?  Read here to determine how to begin incorporating the right foods into your diet 5 super common nutrient deficiencies that are making you overeat:

Tuesday, November 17, 2015

SPECIAL ANNOUNCEMENT - Radio Talk Show Debut - Bridging the Financial Gap

Epiphany Essentials has an exciting opportunity, this Thursday, November 19th we will be guest on the Jessica LaShawn BlogTalk radio show!  The topic is Bridging the Financial Gap.

How befitting for Epiphany Essentials as that is what Financial Freedom Friday's is all about, Wealth Wellness & Empowerment, our 2016 conference is approaching soon reserve your seat today!

Tune in to the radio show via the link here 

We appreciate your support in advance!

Friday, November 13, 2015

Financial Freedom Friday's - What Are You Working For?

Nah, nah, nah tell me what you out here working for? Is it to save money? Or to consume. Hey, hey, hey, nah, nah, nah tell me what you out here working for?

Friday, November 6, 2015

FINANCIAL FREEDOM FRIDAYS - What's Your Retirement Plan?

We created Financial Freedom Fridays along with the Wealth Wellness & Empowerment Conference and #BeWealthyChallenge to truly get people on the right financial track and on the road to financial freedom.

We cam across an awesome article on that we wanted to share, an amazing story of a couple retiring in their 30s. If you're thinking, darn it I am already in my 30s, well just imagine retiring in your 40s or 50s or within the next 10 years from now.

We are looking to create millionaires by 2025, join us for that here

Wednesday, October 28, 2015

Wellness Wednesdays - Is that Vegetable Nature or Man Made?

I'm sure most have heard the importance of eating carrots, how they are great for our eyes and we all need to eat our carrots.  Well, recently I was watching a video by Dr. Sebi on foods that we should and should not eat and he mentioned carrots on his DO NOT EAT LIST!

Then, I came across this...confirmation....

Friday, October 23, 2015

Financial Freedom Friday's - Wealth Wellness & Empowerment Conference

In this conference we provide valuable insider knowledge on money, finances and what it means to be wealthy. Too many people earn and spend money; yet they are financially illiterate. We start with the basics of money and finances and put participants on the right track towards financial literacy. The wealth formula you will learn to Master; Passive Income - Liabilities = Wealth (Positive Cash Flow). 

"Financial Literacy is an issue that should command our attention because many Americans are not adequately organizing finances for their education, healthcare and retirement."  -Ron Lewis

Attendees will learn how to:
Increase wealth in 2016 with affirmations, education, and application 
*12 Steps to Financial Freedom
*Personal Financial Statement
*Financial Vision Board
*Determine Cash Flow
*52 week savings challenges (dollars or PENNIES)
*One-on-one follow-up consultations and personalized action plans for financial success

Do NOT delay RESERVE your seat TODAY! 2016 is closer than you think.  Start the year off right!

Complimentary continental breakfast and lunch will be served.

Where: Chicago, IL
Time: 11:00AM to 4:00PM
Speakers: We gather industry professionals and experts in Credit, Finance, Insurance, Budgets, Taxes, Real Estate, Stocks, Bunds, Mutual Funds, Investments, Business Funding & More all under one roof for the purpose of Empowering individuals to increase wealth and become knowledgeable about ALL THINGS MONEY!

Connect with us on FaceBook to receive up to date information on this exciting, life changing, mindset shifting event.

If you are interested in speakingsponsoring this event or being a vendor contact us today.

As a lead up to our 2015 Wealth Wellness & Empowerment Conference, we meditated for 21 Days, to  own your copy of the 21 Day Wealth Meditation  click here or the picture below.