Last Quarter of 2016

1st of the month. Last quarter of 2016, finish strong. Get started now, keep going, 2017 is almost here, create momentum. 

Order your copy at www.jamesiajohnai.com 

Financial Freedom Fridays - Money is...EVERYTHING!

"Money is not the cause or solution to your financial problems."

Eat Meat not Wheat or Maybe Neither??????!

There's a new campaign we've seen, Eat Meat not Wheat! We are ASSUMING the campaign is due to the fact that meat is "healthier" than meat.  We aren't here to debate that, we haven't done much research.  We personally have given up wheat and choose whole grains and other options when consuming bread.

For all those who say vegans must have meat.  Spirulina and other non meat based nutrients are in disagreement.

Get in the Wealth Mindset with our guided meditation for more information and to order visit www.epiphanyessentials.com/21-day-wealth-meditation/ .

Jamesia Johnai
www.jamesiajohnai.com

Personal Empowerment Advocate


Our CEO & President recently launched a new website, www.jamesiajohnai.com  check it out and tell us what you think.

UPCOMING EVENTS & MORE

Want to develop your Increase Mindset? Epiphany Essentials has something just for you.  Order your copy of our 21 Day Wealth Meditation today! 

Save the Date

Become an Engager - 20% off

Super Soul Sundays - Forgiveness

Financial Freedom Friday's - Here's Why You're Broke!

Every body wants to be a MILLIONAIRE.  Few want to put in the WORK!

Get in the Wealth Mindset with our guided meditation for more information and to order visit www.epiphanyessentials.com/21-day-wealth-meditation/ .

Jamesia Johnai

Personal Empowerment Advocate

Want to develop your Increase Mindset? Epiphany Essentials has something just for you.  Order your copy of our 21 Day Wealth Meditation today! 

Save the Date

Become an Engager - 20% off

Wellness Wednesday's - Minerals Matter Too!

Magnesium is one of the most important minerals to the body. It promotes the absorption and metabolizing of other minerals, including sodium, potassium, phosphorus, andcalcium. This means magnesium is crucial to proper hydration, acid-alkaline balance, and muscle contractions, including the heart.

We are often told and educated on the importance of taking vitamin supplements, yet rarely are we educated on the necessity and importance of MINERALS.  Minerals and vitamins work together for our overall health.

Conversely, consuming too much magnesium typically causes diarrhea as the body attempts to excrete the excess. High magnesium foods include dark leafy greens, nuts, seeds, fish, beans, whole grains, avocados, yogurt, bananas, dried fruit, dark chocolate, and more. The current daily value (DV) for magnesium is 400mg. Finish reading here at Top 10 foods with Magnesium.  

Mindset & Motivation Monday's - Disruption

Disruption, this message spoke directly to me, it may speak to you as well!

#TDJakes #ThePottersHouse #Disruption #Mindset #Motivation