Mindset & Motivation Monday's - What State is Your Mental Health In?

There are many people who listen to motivational speeches, attend church, are around friends and others who are positive, happy, and bringing good energy, yet, when those people leave and even while in the midst of, they are unhappy, sad, depressed, confused, hurt, simply feeling a negative emotion.  We ask what state is your mental health in?


Mental illness is truly a disease, however, disease is simply dis-ease in the body, mind, soul. How are you the MAJORITY of the time? Are you generally a "happy" person?

"We are really advocates of just getting as happy as you can be—which takes care of everything. Even if you don't have reason to be happy—make it up. Fantasize it. Make a decision that you're going to be happy one way or another—no matter what. "No matter what, I'm going to be happy! If I have to ignore everybody; if I have to never watch television again; if I have to never pick up a newspaper again, I'm going to be happy. If I never have to see that person's face again, I'm going to be happy. If I have to see that person's face, I'm going to find something to see in that person's face that makes me happy. I'm going to be happy. I'm going to be happy. I'm going to be happy."

---Abraham

by Jamesia Johnai Hawk

Personal Empowerment Advocate

Epiphany Essentials Management Inc.

www.epiphanyessentials.com