Wednesday, March 2, 2016

Wellness Wednesdays - Wanna Die Young?


Listening to a Les Brown motivational speech, he said "I want to die young at an old age." Meaning if he passes at an "old" age, he still wants to be young in mind, body, and spirit. Age doesn't mean lack of mobility, inability etc.  Our bodies, we must use or lose however we must be mindful of what we put in them.


Jamesia Johnai
Personal Empowerment Advocate

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